The most harmful abuse


How to deal with a toxic person you have to see daily without losing your own power. 💫


When I say toxic, I mean that they use anger, manipulation, and lies. They play the victim. They take no responsibility for their shitty behavior.


First, realize that their behavior is not YOUR fault. They are reacting out of their own trauma response and beliefs.


Second, create boundaries! Whatever it looks like for you so that you preserve your mental health, do that. Less interaction, creating a solution that takes you away from them, or take time in your day to get away and breathe and think about the positive things in your life.


And lastly, create a support system. You have people that respect and value you. Let them help you find solutions. No one is stuck with a toxic person forever.


Keep being beautiful you.

Keep your boundaries intact.

Love yourself.

Let the toxic person have their own pity party.

Do not concern yourself with their situation.

If you have codependency tendencies, you want to help them. It’s not your job to fix them or excuse their behavior.


Do anything you can to create and envision a new future for yourself, without this person. ❤️


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